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Holistic Sistahs addresses the six elements of health and well being for each individual.  We have designed a personalized approach based on ones specific blood type. with this we provide a diet and spiritual regiment guide bringing the desired and productive results of your own chemical make up. 

Your Health & Wellness Matter


In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. 

Holistic Sistahs  coaching services are here to assist you on this wellness journey towards a more  balanced life. Our years of experience of providing valuable counsel help to target your specific body type with a proper diet and mindset regimen combined with spiritual suggested practices from our coaching efforts.  We believe will bring the desired results you have been looking for. 

As your Holistic Sistahs coach Sharon and I are here to assist you to embark on a discover all the six components of your health with learning  how to tap into and listen with discernment of how your body is communicating with you to heal yourself from the inside out.

 Holistic Sistahs coaching we discover and address the six elements of health. We believe its necessary to address all components of health in order to live your most optimum life. I personally believe and have experienced first hand that if we address our spiritual condition first and formost the physical form will shift into place naturally. 

Live With Passion & Purpose


To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, 

physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.  My continued journey has been a unique one raised in Israel up until 17 years of age . 

 I had the privilege as a young girl whermy mother  relocated me from the States to Israel up through my prime teenage years. Later when I moved back to the USA I had under my belt the knowledge taught from the elders in how to eat healthy, make vegan meals, make my own clothes and most importantly understanding our spiritual role as woman.  It is with this profound experience and exposure to healthy eating of how healthy diet was born.

It is there where I learned about holistic foods. (Meaning Whole Living Foods)  Though I have been back in the states for some time. I have used these practices of a balanced diet today.  I became completely vegan again in 2006.  researching what works for me and my body is a continual journey and for the most part  I have enjoyed every minute of its highs and lows.  It is in my struggles with man  that lead me to share this journey with other sistahs all over this nation.




*Next Topic of discussion will be a doozy.

*Physical Weight *vs* Spiritual Weight

* How does this effect us both internally & externally


Please join my meeting from your computer, tablet or smartphone.

You can also dial in using your phone.
United States: +1 (669) 224-3412

Access Code: 714-837-925

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Physical Weight Gain * vs* Spiritual Weight Gain! Let Talk About It"

7pm - 8pm

Go To Online Meeting

Event Details


Physical Weight Gain * vs* Spiritual Weight Gain! Let Talk About It"

Come share your thoughts and opinions as this platform is a community of Holistic sistahs coming together to share there health and wellness insights! Sharon and I look forward to you joining us on the call !

7pm - 8pm

Go To Online Meeting

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Let Us Show You What Heath & Wellness Love Can Do!! 

Its Not just a Physical Thang Its a Spiritual One"

CHECK OUT What This health and wellness Love Can Do